Poetically Speaking
Let's talk natural hair,music crafting, fun and life!
Thursday, October 31, 2013
The Gift
Monday, October 21, 2013
Poeticly Cooking: Frittata Boot Camp
My first time began with an egg scramble gone awry... I basically forgot to scramble it and I suck at flipping with a spatula. So... what to do? It hit me that I'd seen someone at North Star Cafe with a frittata and then, that I might have an idea how to make it. I dont know how... I just have tons of information stored in my head and it seems to know when to push to the front if my thoughts. In this case, it was probably a cooking show memory. I basically watch them for relaxation AND fall asleep to them nightly. But I digress... so I tipped the pan to cause the uncooked egg to rise to the top. I finished in the oven, posted a pic to my Instagram and dug in. It was DELISH! Want to give it a try? Heres how to make a basic frittata. You can change it up to your own liking. Lets go- forwarrrrrrd MARCH!
Essentials to key to any frittata (hence the bootcamp):
A cute dish (ok, you dont need per se but cute dishes ROCK)
1 carton of egg whites
1/4 cup of cream (Or just a splash)
1/2 cup mushrooms
1/2 cup onions
1 cup spinach, broccoli or other green of preference
Pre-cooked Bacon or other meat (sausage, ground turkey)
Cheese is optional (goat cheese or parmesean are great)
Dont like those veggies?! Get your own soldier!!
First, pre-heat your oven to 425
Sautée your veggies in a healthy oil such as olive oil or clarified butter. Sautee to your desire on low to medium heat.
In a separate dish, whisk together your eggs, splash of cream and seasonings. I use salt, pepper, garlic and others based on what im trying to achieve. Sometimes I add taragon or cumin or rosemary.
Once your eggs are mixed well, pour atop your vegetables. Add the meat. If you are using a pan that can go from stove top to oven, you can continue to cook the eggs for a bit and as the bottom firms up, tip it to cause the uncooked eggs on the top to go to the bottom. You can also skip the stove top part altogether! Either way, place dish in oven and cook until firm. Bake for 15-25 minutes or until firm. Add cheese during the last 5 minutes and VOILÀ! You have graduated from frittata boot camp! Enjoy and please comment and subscribe!
Before baking (See exhibit A - cute dish :) )
Saturday, September 28, 2013
Poeticly Cooking: Two Apple Spinach Salad
Chalk the Block at Easton Town Center
Thursday, July 18, 2013
Product Review: Eden BodyWorks Cleansing Co-Wash and Leave-InConditioner
So let's get to it. The first few times I used the co-wash I was not particularly impressed. It cleansed my hair- no doubt but it didn't give it that extra umph factor that would make me go back and buy it again. My hair cooperates completely when it likes a product it is soft and compliant afterward. This time is was compliant but not really soft. I didn't give up but I left it behind when I went to D.C. While at the conference, I washed my hair with a dreadful, typically expensive shampoo and conditioner that came with the hotel room. HATED IT! I roomed with my Caucasian friend whose hair also HATED IT! We give that product 2 thumbs down and a flush! It starts and ends with an "A" friends and that's all I have to say about that.
I decided to combat the washing fiasco by using the Eden BodyWorks leave-in. My hair still felt really hard and ridiculous so I gave it a pass and asked for another sample to be used later. Fast forward to Sunday night. I decided to use the co-wash and leave-in together. You know what they say about using products from the same line... It's supposed to yield fantastic results, right? Well, if I'm honest... it left ok results. I tried the co-wash for about 30 days. There are some products which just cause my hair to shrug. Like- yeah that was cool but I don't want seconds or need a repeat visit. That's kind of how I feel about how Eden BodyWorks and my hair.
You can see from the pic that I used the products until they were gone. I can take it or leave it and for now I'll be leaving it. Perhaps I'll try again in a few months since I like the story behind it. You can read it here: http://www.edenbodyworks.com/?page_id=2. I also like that the company does not use parabens, sulfates, etc (remember- I'm a product snob). I always seem to get product amnesia. What can I say? I'm a second chances kind of girl after all. Here's my overall take:
Saturday, July 13, 2013
Absence makes the heart grow fonder... Right?
I took a week long vacation to Assateague State Park in Maryland where wild horses run free. While there and enjoying the view, my thoughts ran free also! I thought a lot about life, my future and where I was going with this blog. I really wanted to write from the beach but I was distracted by the state of it. I determined that I mostly like discussing the most recent topics... Hair, music and other not so heavy topics. I realized though that I've kind of lost my passion for glasses. I still like them, but my focus isn't there. I really want to start sharing my poetry. So- I changed the name of the blog. Im pretty authentic... even here but I want be even more open. The name now reflects the moniker I use in my social media life (twitter, Instagram, Pinterest). So when you see that- know its me!
Anyway, expect to see some of the same and also some new! Happy second half of the year!
Wednesday, February 6, 2013
Must Be the Music - The Death of the Radio DJ
Today, it is rare to hear anyone beyond Beyonce, Nikki Minaj, Rihanna, Katie Perry, Justin Beiber, Little Wayne, Drake, Jay-Z, Kanye, Usher and the like. Even worse, you must listen to their songs repeat so much that if you go out for lunch at noon, when you get back in your car at 1-1:30 the same song by the same artist is likely playing. Current radio DJs have become robots, a slave to the machines that crank out their pre-paid playlists. The most you know about them is if they hit the clubs, if they think the song will be hot at the club and about their apparent passion and enthusiasm for celebrity gossip. But--what about the MUSIC?? In essence- many of them are wack; likeable, but wack. Unlike hip hop, the art of being a DJ on the radio HAS suffered a largely unexamined death. It is evidenced by the fact that nearly every time my local station announces a new song- you can count on it being an artist hyped by none other than- a label. To ice the cake- it is more than likely one of the artists listed in the first sentence of this paragraph! Just the other day I heard them promoting an opportunity to download or delete it by none other than Drake. It’s like… C’mon son!
So, what's wrong with that? I mean, I actually like most of them and will dance (skate and workout) to their music too. But that's not all there is. The saddest part about the death of the radio DJs is all the music WE miss out on unless we're savvy enough to avoid being force-fed the pay-for-play artists. Savvy listeners access internet radio stations or utilize apps like Pandora. I personally love so many genres of music (hip hop, soul, jazz, country, pop) that I seek tunes out in other ways. I often entertained the idea of becoming a DJ and thought I had a voice for radio. I still think of doing it now. I'm not afraid to say a song is terrible. I'm not afraid to close my mouth (and ears) to the spoon trying to force songs down my throat. You shouldn't be either. Some like OutKast have managed to break thru the mold. Some like Pink have managed to make the music they actually WANT to make versus what the labels force upon them... But, you need to discover the good stuff for yourself. Check out talents like The Roots (I mean go back and listen to some of their old stuff- I'm still discovering!), Mint Condition, Viktor Duplaix, Amel Larrieux, Lianne La Havas, Hill St. Soul, Emile Sande, Kimbra, Luke James and heck, Foreign Exchange. Your local radio DJs may not know much about these artists but I sure do! Google them and stay tuned as I share what I've heard! And while you're at it, say RIP and pour out a little likka for DJs!